6-7 p.m. | Free
More info: cathedralyoga.org
Saint Mark’s Cathedral
10th Ave E, Seattle, WA 98102
In the sacred space of Saint Mark’s Cathedral, this spiritual practice is designed to improve health, release tension, and deepen spirituality.
It is a gentle practice, and the instructors (Wendy Townsend and Brenna Kramer) guide the group in ways that welcome newcomer and experienced practitioners alike.
- Please bring a yoga mat and any other yoga props you like to use if you have them. (We have some extras if you don’t have one.)
- Dress in warm yet comfortable exercise clothes. The cathedral can be quite cool during much of the year.
- If you have any serious injuries or medical concerns, please discuss practicing yoga with your doctor.
Cathedral Yoga is a free ministry of Saint Mark’s Cathedral. We do invite a freewill offering that supports this ministry, but no one is ever turned away due to a lack of funds.
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